EXPERT COACHES
Learn from experienced and passionate coaches.
ALL LEVELS
Beginner to advanced, everyone is welcome.
TOP CLASS FACILITIES
Top quality equipment in a clean, modern space.
COMPETITION READY
We build skills. confidence and champions.
OUR PROGRAMS
Our programs cater for all. Whether you are a complete beginner, recreational trainer or aspiring pro athlete our adults classes have got you covered. We offer over 25 classes per week, morning and evenings over 7 days. We also offer beginner friendly and ladies only classes.
Our kids programs start from as young as age 3 and provide a development pathway from Little Sprawlers to junior and then to youth following our in house grading system.
BRAZILIAN JIU JITSU
Master technique, control and submission.
LITTLE SPRAWLERS
3-5 Years Old
Fundamentals mixed with fun from a young age.
MUAY THAI
Develop powerful striking, elbows, knees and clinch.
JUNIOR MMA
5-10 Years Old
A mix of striking, grappling and fundamentals in a fun based environment.
BOXING
Sharpen your skills, speed and footwork.
YOUTH MMA
11-15 Years Old
Our most advanced under 16s program which develops members into competitors of the future.
LADIES ONLY
Develop your confidence and skill set in a ladies only environment.
ADULT MMA
16+ Years Old
Available to all levels of ability, mix striking and grappling martial arts together to create the perfect fight strategy.
ABOUT INTENSITY MMA
We are an established MMA gym dedicated to helping individuals of all ages and skill levels unlocking their potential.
Our mission is to build a stronger community through would-class training, discipline and respect.
CLASS SCHEDULE
MONDAY
TUESDAY
WEDNESDAY
10:00AM
16:15PM
17:00PM
10:00AM
16:15PM
17:00PM
10:00AM
16:15PM
17:00PM
MMA
JUNIOR MMA
YOUTH MMA
MMA STRIKING
LITTLE SPRAWLER
YOUTH MMA
NO-GI BJJ
JUNIOR MMA
YOUTH MMA
READY TO START YOUR JOURNEY?
Join out community and take the first steps towards a stronger, healthier, more confident you.